Each week I will be posting videos, articles and other great content to help you motivate for the weekend and the coming week.

Please make comments on the videos so we can start discussions on-line that will help you and anyone who reads your comments as well.

I would love to here your experiences related to the video or article I post or to any articles or blog posts I put up.  Tell me what your challenges have been or your own successes for how you “Conquered” your challenges.

I will respond personally to each comment.

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Mark in Norway at the top of Preikestolen or “Preacher’s Pulpit” 2500 ft above the fjord

Enjoy the information and your week and remember:

Be Positive, Be Motivated, Be Focused & Be Well

Mark