Weekly Pain Relief Tip #12
The Conquer Your Pain Formula:
The CYP Formula relies on Principles and the First and primary principle
is to develop a Positive Mental Outlook or Attitude.
(FREE pdf of my Positive Mental Outlook Worksheet. Check it out below)
Having a Positive Mental Outlook enhances your
ability to achieve all your goals,
…..including being pain-free.
It gives you the foundation from which to:
- Set your Goals &/or find your purpose
- Be Motivated to reach those goals
- Be committed
- Be Present
And overcome any challenge in reaching those goals!
Your outlook or beliefs keep your mind focused on what ever you think about most often. Think about pain, you get more pain. Think about being well and your mind will focus on “Being Well”.
Check out my FREE PDF of My Positive Mental Outlook Worksheet