by Mark | Apr 21, 2021 | Focus
Improve Your Health and Wellness By Being Present Being present is a game changer to improve your health and wellness. What do I mean by that? Eckhart Tolle said: “The more you are focused on time, past or future, the more you miss out on the now; the most...
by Mark | Apr 10, 2021 | Motivation
The First, Best Thing To Work On For Your Health & Wellness If you could work on one thing for your health and wellness, what would it be? We try all sorts of thing to improve our health and wellness. Lets look at a list of some things: Start An exercise...
