What To Do When The Pain Comes Back I wanted to talk to you today about what do you do when the pain comes back? Now I'm asking about this because I've had a lot of pain in the last two weeks. And some of you know me, and you know I've been a physical therapist for 25...

The Strongest Natural Pain Reliever (Part 2) So what is the strongest natural pain reliever? Welcome back to part two of my two part blog on the strongest natural pain reliever. Now I hope you watch video 1 in last weeks blog. If you didn't do it, go back now, and...

The Strongest Natural Pain Reliever (Part 1) So what is the strongest natural pain reliever? Many of you may know me as a physical therapist. Now I've been a physical therapist for over 25 years and I've specialized in manual orthopedic physical therapy. And I've...

Why Your Mindset Matters Most Watch the Video Version of my blog above where I bring in for a little sneak peek into my garage for a renovation I'm doing on my 150 year old house. It will end up being my future office for everything that I do for awaken new wellness...

How To Find Your Calm To Find Your Strength Wouldn't it be nice if you could react to any situation with the appropriate response that no matter what situation came up, that you would know how to appropriately react, to get the response you were looking for whether...