How To Stop The Pain Mindset & Get Your Life Back Wouldn't it be nice if we could break the cycle of pain and problems that we sometimes get caught in and get back to living the life that we want, with less stress and anxiety and more calm and control; and being...

How To Use Intention To Reach Your Goals Well, your intentions are your hopes, your desires, your aim for something to happen, or for how you should live today. I'm going to discuss "How To Use Intention To Reach Your Goals". Many of you know I'm a physical therapist...

How To Reset Your Mindset When The #$@!%. Hits The Fan So you have your day planned or your week planned, whether it's for work or recreation the evening, or what you're doing for the weekend. And then boom, the crap hits the fan and you have an emergency that happens...

The Fastest Way To Get Results & Move Forward Being a physical therapist and someone who coaches people on mindset; coaching people to have a positive, proactive mindset, I meet people every day that have pain, whether it's physical pain or psychological pain, and...