The Awaken
Your Wellness Now
Blog
Every Day We Make A Choice
Every Day We Make A Choice What Will Your Choice Be? My last audio blog, I spoke about the 3 steps to enhance your mindset. The 3 Steps are: Awareness, Choice and Commitment. In this weeks audio blog, I talk more about "Choice" and The Choice we make every day. Enjoy...
3 Steps To Enhance Your Mindset
3 Steps To Awaken Your Mindset What is YOUR Mindset? Do You have a positive Mindset or a Negative Mindset or maybe Both. Both; How is that possible? How could you have Both a Positive AND a Negative Mindset. You see, may times it can happen, that you generally are a...
5 Keys To Awaken Your Wellness
(See The Written Blog Post Below) Awaken Your Wellness As some of you know, I am a Physical therapist, but what a lot of you may NOT know is that I was, at one time, a chronic pain sufferer. Yes, I was in a major car accident with severe injuries and multiple...
Use Your G.P.S. To Reach Your Health & Wellness Goals
Use Your G.P.S. To Reach Your Health & Wellness Goals: As a physical therapist and someone who suffered with chronic pain for years, I can tell you that the journey towards wellness can sometimes be challenging and it doesn’t always seem like you’re getting...
Get Results With This One Step
Get Results From This One Step: Progressing towards your health & wellness starts with this one step and it comes from one of my favorite quotes: Click play my video below to listen.... https://youtu.be/85-T_o_BIH4
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