by Mark | Oct 19, 2021 | Focus
How To Stay Positive When You’re Having A Tough Day So yesterday I’m talking with a friend and this friend just happens to be a client as well. And we were talking about the different challenges we go through and different topics that I might talk about in...
by Mark | Sep 7, 2021 | Focus, Treatment for Chronic Pain
How To Motivate Yourself & Move Forward After Trauma We’ve all had challenges and traumas in the past, whether they’re either psychological or physical and it’s hard to move forward from these traumas. Today, I’m going to discuss how to...
by Mark | Aug 10, 2021 | Focus
How To Change Your Outlook To Maximize Your Outcomes Hi, I’m mark Marino. Your ability to get the outcomes you want. A.K.A., reach your goals, is directly related to your outlook or attitude in life. Zig Ziglar said: “Your attitude determines your altitude...
by Mark | Apr 21, 2021 | Focus
Improve Your Health and Wellness By Being Present Being present is a game changer to improve your health and wellness. What do I mean by that? Eckhart Tolle said: “The more you are focused on time, past or future, the more you miss out on the now; the most...
by evadev | Sep 14, 2018 | Focus, Health and Wellness, Motivation, Uncategorized
Lessons From The Mountain: Overcoming Adversity: Part III Welcome Back! In my last two posts, I recounted the tale of my most recent hike through the Presidential mountain range, in New Hampshire. My daughter and I embarked on a two day hike over 5 peaks and had an...
by evadev | Aug 2, 2018 | Focus, Motivation
(Note: You can listen to the Audio & The written version with some pictures is below.) Overcoming Adversity: Part II In my last post, we last left off with our weary, mountain backpackers seeking protection from the thunder/lightning storm, above the tree-line...
