fbpx
Overcoming Adversity (Part I)

Overcoming Adversity (Part I)

Overcoming Adversity: (Part I) Recently I was fortunate enough to go on an amazing trip with my oldest daughter, who had just graduated high school and is preparing for the next phase and adventure of her life. What better way to prepare, than to take her on my annual...
Every Day We Make A Choice

Every Day We Make A Choice

Every Day We Make A Choice What Will Your Choice Be? My last audio blog, I spoke about the 3 steps to enhance your mindset. The 3 Steps are: Awareness, Choice and Commitment. In this weeks audio blog, I talk more about “Choice” and The Choice we make every...
3 Steps To Enhance Your Mindset

3 Steps To Enhance Your Mindset

3 Steps To Awaken Your Mindset What is YOUR Mindset? Do You have a positive Mindset or a Negative Mindset or maybe Both.  Both; How is that possible?  How could you have Both a Positive AND a Negative Mindset. You see, may times it can happen, that you generally are a...
5 Keys To Awaken Your Wellness

5 Keys To Awaken Your Wellness

(See The Written Blog Post Below) Awaken Your Wellness As some of you know, I am a Physical therapist, but what a lot of you may NOT know is that I was, at one time, a chronic pain sufferer. Yes, I was in a major car accident with severe injuries and multiple...