by evadev | Sep 14, 2018 | Focus, Health and Wellness, Motivation, Uncategorized
Lessons From The Mountain: Overcoming Adversity: Part III Welcome Back! In my last two posts, I recounted the tale of my most recent hike through the Presidential mountain range, in New Hampshire. My daughter and I embarked on a two day hike over 5 peaks and had an...
by evadev | Mar 14, 2018 | Focus, Health and Wellness, Motivation
Every Day We Make A Choice What Will Your Choice Be? My last audio blog, I spoke about the 3 steps to enhance your mindset. The 3 Steps are: Awareness, Choice and Commitment. In this weeks audio blog, I talk more about “Choice” and The Choice we make every...
by evadev | Mar 2, 2018 | Focus, Health and Wellness, Motivation
3 Steps To Awaken Your Mindset What is YOUR Mindset? Do You have a positive Mindset or a Negative Mindset or maybe Both. Both; How is that possible? How could you have Both a Positive AND a Negative Mindset. You see, may times it can happen, that you generally are a...
by evadev | Feb 2, 2018 | Focus, Health and Wellness, Motivation
(See The Written Blog Post Below) Awaken Your Wellness As some of you know, I am a Physical therapist, but what a lot of you may NOT know is that I was, at one time, a chronic pain sufferer. Yes, I was in a major car accident with severe injuries and multiple...
by evadev | Apr 25, 2016 | Focus, Health and Wellness, Motivation, Treatment for Chronic Pain
Use Your G.P.S. To Reach Your Health & Wellness Goals: As a physical therapist and someone who suffered with chronic pain for years, I can tell you that the journey towards wellness can sometimes be challenging and it doesn’t always seem like you’re getting...
by evadev | Aug 27, 2015 | Health and Wellness, Motivation
Get Results From This One Step: Progressing towards your health & wellness starts with this one step and it comes from one of my favorite quotes: Click play my video below to...
