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3 Tips To Beat The Monday Moody Blues

3 Tips To Beat The Monday Moody Blues

3 Tips To Beat The Monday Moody Blues Now there’s no other way to say it. Mondays Can Just Suck Sometimes! But why is that? Today, I’m going to talk about three mindset tips to help you beat those “Monday Moody Blues”.  So why can Mondays be so...
How To Get Clarity & Get Results

How To Get Clarity & Get Results

How To Get Clarity & Get Results Hi, I’m Mark Marino. Now some of you may know me as a physical therapist and others may have seen me as a speaker for my mindset, wellness presentations. Now, if you’ve seen my content, you may know that sometime ago I...
How To Break Your Negative Self-Talk Cycle

How To Break Your Negative Self-Talk Cycle

How To Break Your Negative Self-Talk Cycle Hi, I’m Mark Marino. “Individuals that demonstrate positive self-talk are thought to be more confident, more motivated and more productive”.   …Mark But it’s not always easy to be positive, Is...
3 Tips On How To Run Your Day Without Stress

3 Tips On How To Run Your Day Without Stress

3 Tips On How To Run Your Day Without Stress Hi, I’m Mark Marino. “Your ability to manage your time and your day is directly related to your ability to manage yourself”. …Mark But the good news about that is managing yourself is a choice....
How To Get Unstuck & Make Progress

How To Get Unstuck & Make Progress

How To Get Unstuck & Move Forward Hi, I’m Mark Marino. I’ve been lucky enough to be in the Rocky mountains of Colorado for the past week and it’s really allowed me to refocus and, and see how I’m moving and progressing forward. And I want...