by Mark | Dec 6, 2022 | Uncategorized
How To Break Your Your Negative Thought Cycle The Dalai Lama said, “One small positive thought in the morning can change your whole day.” But the anonymous quote I like even better is, “A positive thought can change your whole day, but a positive...
by Mark | Nov 22, 2022 | Uncategorized
How To Keep The THANKS In Thanksgiving So it happens to all of us. Halloween goes by and you realize it, BAM… Here comes the holiday season, and it’s a whirlwind until January 1st! Now, in addition to our normal work and chores, you anticipate the holiday...
by Mark | Nov 15, 2022 | Uncategorized
The #1 Way to Get Past The Problem That’s Holding You Back More “Tails From The Trails” I’m in the woods again. It’s getting a little dark. So hopefully you can see this video. I see there’s a tendency for us to focus on problems In...
by Mark | Nov 8, 2022 | Uncategorized
How To “Unstuck” Yourself & Move Forward Welcome to “Tales from the trail”. I’m out here for a walk in my local park. I can’t resist being out in nature on a trail. This is my meditation. In one of my recent videos I talked...
by Mark | Nov 1, 2022 | Uncategorized
3 Great Tips To Beat Your Pain So how do you win over or beat the pain that you’re experiencing right now? Whether you are having physical pain from a past trauma, accident or injury or you’re experiencing emotional pain from, again, a past trauma or the...
by Mark | Oct 25, 2022 | Uncategorized
If You’re Feeling Stuck & Stressed In Life: Try This So do you feel stressed and overwhelmed lately? Are you feeling stuck? Now, in recent times, we’ve all had a lot of reason to feel stressed. Right now, studies are showing that stress and anxiety are...
