by Mark | Mar 1, 2022 | Uncategorized
How To Move Past Your Pain You know, today, I was going to talk about a different topic, but then I had some interactions over the past few days, with different people, And it changed my focus as to what I was going to talk about today. Now, as you may know, I’m...
by Mark | Feb 22, 2022 | Uncategorized
How To Make A New Habit Stick Wouldn’t it be nice if we could start any new positive habit and reach any goal that we wanted to reach? Well, it’s not that easy. Is it? So why does it seem so hard to start new positive habits that are good for us and...
by Mark | Feb 15, 2022 | Uncategorized
What To Do When The Pain Comes Back I wanted to talk to you today about what do you do when the pain comes back? Now I’m asking about this because I’ve had a lot of pain in the last two weeks. And some of you know me, and you know I’ve been a...
by Mark | Feb 8, 2022 | Uncategorized
The Strongest Natural Pain Reliever (Part 2) So what is the strongest natural pain reliever? Welcome back to part two of my two part blog on the strongest natural pain reliever. Now I hope you watch video 1 in last weeks blog. If you didn’t do it, go back now,...
by Mark | Feb 1, 2022 | Uncategorized
The Strongest Natural Pain Reliever (Part 1) So what is the strongest natural pain reliever? Many of you may know me as a physical therapist. Now I’ve been a physical therapist for over 25 years and I’ve specialized in manual orthopedic physical therapy....
by Mark | Jan 25, 2022 | Uncategorized
Why Your Mindset Matters Most Watch the Video Version of my blog above where I bring in for a little sneak peek into my garage for a renovation I’m doing on my 150 year old house. It will end up being my future office for everything that I do for awaken new...